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Oatmeal Apple Crisp

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This healthy apple crisp is gluten-free and dairy-free, and it’s sweetened with maple syrup only. This wholesome dessert will satisfy your sweet tooth without the sugar crash

Oatmeal Apple Crisp

Sasha

This wholesome dessert will satisfy your sweet tooth without the sugar crash!

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Prep Time 10

Cook Time 45

Total Time 55

Course Dessert

Cuisine American

Servings

Calories 232 kcal

Ingredients

Apple filling:

6 cups apple slices
1 tsp ground cinnamon
1 tsp vanilla extract
1/4 cup unsweetened applesauce
1 tsp cornstarch
1 tbsp maple syrup or agave

Topping:

1 cup rolled oats
1/4 cup ground oats or oat flour
1/4 cup finely chopped walnuts
1 tsp ground cinnamon
2 tbsp maple syrup or agave
2 tbsp melted coconut oil

Instructions

Half, core and thinly slice apples and transfer to a large mixing bowl.
Add the cinnamon, vanilla extract, applesauce, cornstarch and maple syrup (if using sweetener), and toss until apples are evenly coated.
Transfer the apples into a baking dish, cover with foil and pre-bake at 350F (180C) for 20 minutes.
While apples are baking, in a bowl, add the rolled oats, ground oats, finely chopped walnuts, cinnamon, maple syrup and coconut oil. Using a fork mix to combine.
Remove the foil, using a spoon stir the apples, sprinkle the oat topping all over (but do not press down), and place back in the oven.
Bake at 350F (180C) for another 20-25 minutes, or until the topping is golden brown.
Let it cool down for 15 minutes, then serve with a spoonful of Greek yogurt or coconut whipped cream on top.