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Low Calorie Oatmeal Chocolate Cupcakes

February 8, 2022      Sasha

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Low Calorie Oatmeal Chocolate Cupcakes

These low calorie cupcakes are great if you are dieting and are actually very delicious. This cupcake recipe is made from scratch – no flour, no butter and no sugar

low calorie Chocolate Cupcakes

Low Calorie Oatmeal Chocolate Cupcakes

Sasha
These low calorie cupcakes are great if you are dieting and are actually very delicious.
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Print Recipe Pin Recipe
Prep Time 15 mins
Cook Time 20 mins
Total Time 35 mins
Course Dessert
Cuisine American
Servings 12

Ingredients
 
 

  • 1 1/2 cup ground oats or oat flour
  • 2/3 cup unsweetened cocoa powder
  • 1 tsp baking soda
  • 1/4 tsp salt
  • 1/2 cup date paste
  • 3 tbsp unsweetened applesauce
  • 1 tsp vanilla extract
  • 1/2 cup hot water
  • 1/2 cup hot milk, any milk of your choice

Vegan chocolate frosting:

  • 7 oz firm tofu
  • 1/2 cup dark chocolate chips
  • 1 tbsp maple syrup or agave

Pumpkin chocolate frosting:

  • 1 cup heavy whipping cream
  • 1/2 cup unsweetened pumpkin puree
  • 2 tbsp unsweetened cocoa powder
  • 2 tbsp honey

Instructions
 

  • In a bowl, sift together the ground oats, cocoa powder, baking soda and salt.
  • In another bowl, add the date paste, applesauce, vanilla extract, hot water and hot milk. Stir well to combine.
  • Bring together the dry and wet ingredients, and mix everything gently with a spatula just to combine.
  • Line your muffin pan with paper cups for easy removal.
  • Pour a spoonful of the batter into each muffin cup.
  • Bake your cupcakes for 18-20 minutes at 350F (180C), you shouldn't over-bake the cupcakes.
  • Remove from the pan and allow to cool.
  • Using a piping bag and decorating tip frost your cupcakes, or just spread the frosting on each cupcake with a knife.

Video

Notes

NUTRITIONAL INFO (vegan chocolate frosting, per cupcake):
140 calories, fat 4.6g, carb 24g, protein 4.9g
 
NUTRITIONAL INFO (pumpkin chocolate frosting, per cupcake):
135 calories, fat 5.5g, carb 21.5g, protein 3.4g
Keyword chocolate cupcakes, healthy cupcakes, oatmeal chocolate cupcakes
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