Healthy Upside Down Cake With Oats
This recipe has less calories than classic upside down cake.
Servings 8
Calories 200kcal
Ingredients
- 1 cup ground oats, or oat flour
- 1 cup quick cooking oats
- 1 tbsp tapioca starch or cornstarch
- 1/2 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1 egg
- 1/2 cup milk, dairy or non-dairy
- 1/4 cup maple syrup, honey or agave
- 1/4 cup unsweetened applesauce
- 1/4 cup Greek yogurt
- 1 tsp vanilla extract
- 2 cups plums, halved
- 1 cup blackberries
- 2 tbsp butter
- 2 tbsp agave or maple syrup
Instructions
- Heat the butter over medium heat until melted and slightly browned, add 2 tbsp agave or maple syrup and spread all over the pan.
- Half the plums and layer at the bottom of the pan, place the blackberries between the plums to fill in the gaps.
- In a bowl combine together, ground oats, quick cooking oats, baking powder, baking soda and salt.
- In another bowl add the egg, milk, sweetener, applesauce, Greek yogurt and vanilla. Whisk it up well.
- Pour the dry ingredients into the wet ingredients and gently stir to combine. Let the batter sit for 10 minutes.
- Pour the batter all over the fruits and gently smooth the top.
- Bake at 350F (180C) for 40 minutes.
- Let it cool for at least 30 minutes and invert the cake onto a large plate.
- Slice and serve with a spoonful of Greek yogurt.